Support if you are concerned about your own behaviours

If you are concerned that you have used abusive behaviours there are services which may be able to support you to make changes in your life. See below for more information and contact details.

From anywhere in the UK:

Respect – for those concerned about their behaviour in their relationships, or the behaviour of a friend or family member
0808 8024040

Stop It Now – for anyone concerned about their sexual thoughts, feelings or behaviour towards children.
0808 1000 900

Shore – for young people concerned about their sexual behaviour, or about a friend’s behaviour

Samaritans – 24/7 listening support for anyone in emotional distress
116 123
Frank – Information about drug and alcohol and services across the UK.
0300 123 6600